Pto Navacerrada, Bola, Valdemartín, Cabeza Hierro Menor, Cotos. 2019-06-14 07:50

Start: Real Sitio de San Ildefonso Cuenca del Guadarrama - Castilla y León Segovia (España)

Type:

User:

José M. Leon

(Public)

Type: Activity

Perceived Difficulty: Difficult

Date

6/20/2019 18:34

Total Time

5:18

Distance

18.99Km

Elev. Gain

Schedule

01:24 - 06:43

Moving Time

4:37 h

Avg Mov. Speed

4.11km/h

Elev. Loss.

Detailed analysis

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Desription

Hora Inicio: 7:50 14 jun. 2019
Hora Fin: 13:08 14 jun. 2019
Distancia recorrida: 18,7 km (05:18)
Tiempo en movimiento: 04:33
Velocidad media: 3,53 km/h
Vel. en Mov.: 4,11 km/h
Velocidad Máxima: 7,81 km/h
Altura Mínima: 1445 m
Altura Máxima: 2355 m
Velocidad Ascenso: 442,7 m/h
Velocidad Descenso: -494 m/h
Ganancia Altitud: 1232 m
Pérdida Altitud: -1238 m
Tiempo Ascenso: 02:47
Tiempo Descenso: 02:30

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